One of the best investments you can make is your future health. Engaging in a new activity can not only improve physical health but also improve mental health.Making changes is never easy so to help improve the odds its often a good idea to find a person who will support & champion your efforts. Setting realistic goals & a plan can help personal motivation towards goals especially if they also fun.

The new MUGA within the parish has already seen many people start to use it. Indeed there now has been bookings for all five sports currently on offer at the facility which is fantastic. If you haven’t tried it out why not book a slot to spend some time with family & friends playing one of the sports on offer.

The parish council is currently looking into providing a number of days in 2024 in which local people can come & try out the sports now available. More details to follow when we have more information.

If you would like to explore ideas for improving your health the link below takes you to the health NHS apps

https://www.nhs.uk/better-health/